Tuesday, August 28, 2018

Pumpernickel

Pumpernickel bread is heavy, sweet, and doesn't have much gluten. It goes well with a lot of stuff. Two easy, nutritious whole food, plant-based ideas:


  • Peanut butter and banana with a pinch of salt
  • Avocado (and fresh fig with balsamic vinegar adds a touch of yum)

No comments:

Post a Comment

Notice the wind

So much is moving around us. Trees are evidence of wind. It's a good idea to notice this, because it's a reminder of the sense in ...